OSTEOPATHY
For when your body isn’t doing what you want it to do.
Pain, injury, stiffness or a body that no longer feels quite like your own.
I use osteopathy, acupuncture, massage and movement to help you understand what is going on, find ways to move more comfortably, and get back to doing the things you enjoy.
My approach is informed by more than three decades of working with the human body, and by a lifelong fascination with how we move, adapt and recover.
What I offer
Assessment, hands-on treatment and movement-based rehabilitation for pain, injury and musculoskeletal problems.
Acupuncture for sports injuries and musculoskeletal pain, as part of an individualised approach to treatment.
Massage to help with muscular tension, recovery and the way your body feels and moves.
Exercise and movement to help you develop strength, mobility and confidence, and return to the activities you enjoy.
Manual Therapy qualifications
MSc Osteopathic Medicine
Functional Range Release®
Acupuncture / Dry Needling
Level 5 Diploma in Sports Massage
Advanced Kinesiology Taping
Diploma in Naturopathic Medicine
Movement Qualifications
Functional Range Conditioning®
Somatic coach
ACSM Health and Fitness Instructor
Yoga Teacher
What patients have said :
‘Nothing was done without careful consideration of how it would affect me’
‘She spoke to me with kindness and respect in a way that allowed me to feel dignified and human – I wasn’t a piece of meat to be poked and muttered about, or just a transactional process’.
‘Lizzie is warm, friendly and compassionate”.
“Lizzie is truly fascinated by the wholeness of the human (body and mind), and deeply reveres the body’s capacity to heal and to know its own routes to wellness with some guidance’
“Lizzie has a holistic approach, in that she’s interested in the complete person, and what makes them tick”
“Lizzie has an amazing range of techniques”
“Lizzie seems to understand my body better than I do myself, and appears to instinctively know what I need in terms of treatment”
“Lizzie has a confident, professional manner”
To make an appointment – click
J B Physio in St Columb
